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I Love Your Body

I love your body blog post

Loving your body doesn’t always start at the gym or in a doctor’s office. It starts with you and only you. Here are a few things I’ve learned to help me become more comfortable with my body and have helped me learn to love my body.These are things that worked for me. There is no guarantee that it will work for you but it doesn’t hurt to try.

Take A Picture

Simple, take a picture. Naked or in lingerie. Take a sexy picture and look at it. Really look at it . Notice all your stretch marks ,scars, weird hairs , pimples and know that it’s normal and it’s beautiful. If you happen to be going through a huge transformation. Take a picture. See how far you’ve come. Before and after pictures are a great motivation.

Eat Good

You eat better you feel better. When you feel sluggish and gross from eating junk it can affect the way you look at yourself. Get rid of it ! all of it. Only eat dirty in moderation.

Working Out

For the same reason why you should eat better you should also be working out. Working out also helps with anxiety, stress,and builds stamina. It’s not just for getting an awesome bod. It helps your mind too !

Stop Comparing Yourself to Other People

This is something I still sometimes struggle with. I know it’s hard. When your always on Instagram and you see everyone living their best life . You can’t help but think “why not me !”. Well slow your roll ,your time is coming. Everyone glows up at their own pace ! Trust me love, you’ll be stuntin on em soon enough.

Affirmations

Affirmations are sayings you repeat to your self out loud that encourage positivity and growth. You can find some on Pinterest ,Youtube,or Google.I suggest downloading the app Selfishbabe. It’s an amazing app and you get daily affirmations right on your phone !

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https://play.google.com/store/apps/details?id=com.lbef14ad4b08

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Life · Poetry

Peace

I’m smiling for one
Laughing at nothing 
Because I can
Not giving a fuck
Because wonderful things happen
When you no longer care
Worrying about me
Not feeling guilty
And loving every moment of it

Life · Love · Poetry · Pride

Poor Lola

She sits beside her throne
Giving away all her love
Her health is fading
But the world is waiting
Hands out and mouths open
She fights her tears
Ignores her fears
The love she receives isn’t real
She never gave time for her wounds to heal
Watching as others take turns wearing her crown
Her community is bringing her down
Breaking her with shame
She lost her pride
So she stood aside
As others took there place on her throne